Pan Roasted Brussels Sprouts with Bacon

Source: Sunny Anderson – Food Network 

INGREDIENTS 

• 4 strips thick cut bacon

• 1 Tbsp. olive oil  

• 1 pound Brussels sprouts, cut in halves 

• ½ large onion, chopped 

• ¼ tsp. salt 

• ½ tsp. pepper

Number of Servings: 6

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DIRECTIONS

1. In a large skillet, over medium high heat, cook bacon until crispy. Remove and place on a paper towel lined plate. Once bacon is cooled, roughly chop it. 

2. In the pan that has the bacon fat, over medium high heat, add olive oil, onions and Brussels sprouts stirring occasionally. Cook until the brussels sprouts are golden brown, about 8-10 minutes. 

3. Season with salt and pepper. 

4. Serve and enjoy! 

Prep Time: 10 min

Cook Time: 15 min

Total Time: 25min

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NUTRITIONAL INFORMATION

Calories – 72.59 kCal – 3.60% DV

Sodium –  198.04mg – 8.30% DV 

Total Fat – 3.98g – 6.10% DV

Saturated Fat – 0.90g

Trans Fat – <0.01g

Protein – 4.09g – 8.20% DV

Cholesterol – 5.00mg – 1.70% DV 

Total Carbohydrates – 6.67g – 2.20% DV

(Per Serving)

*DV = Daily Value 

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